Anja Lineen
Health & Menopause Coach | Menopause Champion | Personal TrainerHelping women thrive in mid life and beyond
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I had a great chat with Jo Clark recently - you can listen to the podcast where we talk menopause and exercise, two of my favourite subjects.Exercise is important throughout life, but often drops off as mid life gets busy. Listen in to get my thoughts on the "little bit" and why we really need to move more.Click here to listen in to this and other podcastshttps://lnkd.in/gD73_eX3#midlife #menopause #anjalineen #thewellbeingtoolkit #exercise
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Jo Clark
Life Coach For Women in Midlife | Transition & Well-Being Specialist | Keynote Speaker | Podcast Host
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I thoroughly enjoyed our conversation Anja. Your expertise and the information you shared certainly resonated with my listeners.
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Vismay Suthar 🟣
I help founders and coaches build a strong online presence that converts to cash in less than 90 days. | Brand building and lead generation | DM "Lead"
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🟣 Thank you for sharing this podcast with us 🟣 Exercise is making stronger every part of your body or will not operate properly Anja Lineen
Tania Dalton
I work with women over 50 to transform their health, regain confidence and thrive| Midlife Women's Health Coach | Menopause Workplace Trainer | Registered Personal Trainer
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Looking forward to listening to this Anja
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Anja Lineen
Health & Menopause Coach | Menopause Champion | Personal TrainerHelping women thrive in mid life and beyond
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A “huge crime” against womenThat’s a big call… but one that needs addressing, urgently. Read more below#menopause #perimenopause #HRT #MHT #dementia #womenshealth
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Anja Lineen
Health & Menopause Coach | Menopause Champion | Personal TrainerHelping women thrive in mid life and beyond
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I'm a learner - every personality test I do confirms my love of learning and self development, so I am delighted to add to my existing knowledge and experience base with this Health and Wellness Coaching Accreditation.Wellness coaching is a growing field and it's success lies in the active client participation and engagement in the work we do. Through self reflection, I guide clients to achieve lasting lifestyle changes. Specialising in mid-life women, my aim is to empower women to thrive, not only during menopause, but in the years beyond.Because we have a lot of living left to do.If you would like to find out how I can help you, please reach out for a free consult.#healthcoach #wellnesscoach #menopauseeducator #menopause #midlife #accreditedhealthcoaching
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Anja Lineen
Health & Menopause Coach | Menopause Champion | Personal TrainerHelping women thrive in mid life and beyond
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KYDS Youth Development Service Inc provides much needed FREE counselling services for our youth. Please consider supporting them when deciding where to put your donation dollars.
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Anja Lineen
Health & Menopause Coach | Menopause Champion | Personal TrainerHelping women thrive in mid life and beyond
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Are you passionate about your work?Do you believe that what you do helps change lives?It's a big call, but I am and I truly do...Let me explain. I wear a number of hats: health and menopause coach & personal trainer. And I love each one. Education, to my mind, is key. Not only does it bring greater understanding and empathy, but also advocacy for the individual and those around us.As a health and menopause coach, I see time and again how knowledge helps women find the right help for themselves (not what they are told they need, but what they need as individuals) and how men gain empathy and understanding for the women in their lives. This makes for more harmonious work and personal living, and lets face it, we can all benefit from more harmony in life.As a PT I get a thrill from helping people find the joy in movement (OK, not everyone loves exercise as much as I do, but they do see and feel the benefits), as well as the benefit for long term health and mobility,I have 3 teenagers on the cusp of adulthood, trying to figure out what they want to do with their lives. I don't expect them to fully understand that yet, but I do hope they find work that is fulfilling and meaningful to them.I'd love to hear what your work gives you. I know many of you are doing incredible work - let's share the joy.#anjalineen #menopause #perimenopause #thewellbeingtoolkit #goforfit #menopausefriendlyaustralia #nextphase #menopausefriendly
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Anja Lineen
Health & Menopause Coach | Menopause Champion | Personal TrainerHelping women thrive in mid life and beyond
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Q: What do these businesses have in common?- George Weston Foods- BHP- City of Melbourne- Accenture- CPA AustraliaA: they are all committed to becoming menopause friendly workplaces. Don't get left behind - join our roadshow and discover why you can't afford to be left behind when it comes to menopause education and support in the workplace.register here:https://lnkd.in/ggRK7Nxv#menopauseatwork #menopausefriendly #menopause #perimenopause #menopauseroadshow
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Anja Lineen
Health & Menopause Coach | Menopause Champion | Personal TrainerHelping women thrive in mid life and beyond
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Great to see local government joining the movement to become Menopause Friendly
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